Four Of The Most Common Tennis Injuries and Ways to Treat Them

Did you know that tennis dates back to the 12th century? More specifically, it’s believed to have originated from a French handball game called, “Paume.” And like all sports, it comes with a number of health benefits. For one thing, it can improve your muscle tone, flexibility, and strength. Not only that, but it can boost [...]

from World Tennis Magazine https://ift.tt/3kV41oh