Tennis is a sport that is all about the use of the knees. They are linked to balance, movement, power, and agility. It’s no surprise that when Rafa Nadal first succumbed to a knee injury back around 2008, he seemed to pick up injuries much more frequently from that point, not to mention taking a [...]
from World Tennis Magazine https://ift.tt/2ycBhmQ
Sunday, March 29, 2020
How To Recovery From Tennis Knee
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